ADHD In Teens: How It Presents in Girls vs. Boys

When asked what a child or teen with Attention Deficit Hyperactivity Disorder (ADHD) might behave like, many people might use words such as “hyper,” “full of energy,” “inattentive” or even “destructive” to describe these individuals. While this can often be the case, there are several other symptoms that sometimes go unnoticed in children and teens with ADHD, especially girls. Lack

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How to Instill Respect in Adolescents

Teens can often come across as rude and disrespectful to their parents, teachers or other authority figures. Eye-rolling, backtalking, door slamming, dramatic sighing with a dash of know-it-all attitude can frustrate even the most patient adult. Understandably, many adults will respond by being rude and disrespectful back. Unfortunately, whenever a teen sees you being disrespectful, they assume that their behavior is

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What Parents Should Do If Their Child ‘Comes Out’

If your child tells you that they are gender fluid, lesbian, gay, bisexual, transgender or questioning (LGBTQ), you will likely feel a wide range of different emotions. It’s very normal for parents to feel stressed, confused, scared, or surprised, but no matter how you feel, don’t pull back from your child when you’re needed most! For many LGBTQ youth, breaking

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How to Help Youth Adjust to a Move  

Moving is one of life’s top stressors. Giving up the familiar—friends, favorite places, and routines— is not easy for anyone and can cause fear, sadness and stress. Teens are especially prone to these feelings because they are very focused on fitting in with their peers. Being the new kid is very challenging. It’s important to acknowledge your teenager’s feelings with

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How Yoga Can Help Teens Manage Their Mental Health

Within the past decade, mental health problems in teens have been increasing at a rapid rate. A new report from the United Hospital Fund shows that 6.7 million U.S. adolescents have at least one behavioral health condition. Some of these mental health conditions may include depression, anxiety, and ADHD. While these numbers might seem alarming, the good news is that

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Teens Need Some Control: Reasons It Is Important and Safe Ways to Give It

It is a natural human desire to have some sense of control over our own lives. Having control gives us a feeling of order, stability, and safety. Research consistently shows that when people believe they have choices and can change their circumstances, they feel more hopeful and optimistic about the future. We tend to fight against anyone, or any situation,

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Is Teen Substance Abuse “Normal”?

Teens display many types of behavior – ranging from mood swings to rebellion – that are challenging for the adults in their lives but that are considered normal adolescent behavior. However, experimenting with substance use is not one of the “normal” rites of passage in adolescence. Your teen might proclaim that “everyone vapes” or “everyone drinks” but in reality, this

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Teens are Becoming Numb to Disturbing Media

American media is full of troubling images and messages. Whether it’s video games, movies, social media, or other media outlets, our youth are bombarded with negativity. For example: The repeated exposure to disturbing media desensitizes children, and adults as well, to the negative emotional reactions that these experiences would normally produce. Studies have shown that, after enough exposures, the physiological

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BRUH, is your understanding of teen slang SUS or BUSSIN?

Throughout history, teens have always developed their own slang to communicate with one another. While it’s very common, it can be disconcerting to parents who suddenly feel like they don’t know what their children are talking about. Trying to figure out what teens are saying is increasingly challenging, as the explosion of social media, memes, and online communication has increased the speed

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Why and How Parents Should Avoid Shaming Teens

Have you seen examples of parents shaming their kids on social media? Some parents share details about a teen’s misadventures on their Facebook page, call out troubling behavior on their teen’s Instagram, or announce escalating consequences for anyone to see. While this public behavior is dramatic, it’s actually not uncommon for parents to try to shame their children into better

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Educating Teens About Stalking

In a 2020 report, it was determined that 7.5 million Americans are stalked each year; and a staggering 48% of teens between the ages of 12 and 18 who had been in a dating relationship had been stalked or harassed by a partner. Since this seems to be a fairly common experience among youth, it’s important that parents talk to

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