Category Archives: Uncategorized

Asking Open-Ended Questions Can Encourage Better Behavior in Youth

If you interact with teenagers on a regular basis, then you have probably already figured out that telling them what to do often backfires. Adolescents are in the process of separating from their parents, establishing their own identity, questioning authority, developing critical thinking skills, and exploring new ideas, values, and beliefs. As a result, they do not want to be

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How to Help Student Athletes Overcome Competition Anxiety

Almost every athlete experiences some nerves before a big competition, but some athletes, especially youth, are prone to competition anxiety, when the nerves start to negatively impact their performance. A young athlete might feel like their thoughts are racing, or their stomach feels upset, or they just can’t seem to focus. Competition anxiety is even more prevalent in athletes who

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