Coaching Teens to Emotional Self-Regulation

As a result of adolescent brain development and wildly fluctuating hormones, teenagers tend to experience a wide range and intense level of emotions. As a parent, this can feel frustrating and confusing, but it’s a normal part of adolescent development. However, that doesn’t mean you should just let your teen fly off the handle at every little thing. In fact,

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A Helpful New Year’s Resolution for Parents of Teenagers

Parenting teens is not an easy task, and with the New Year upon us, you might be considering a resolution to be a better parent. We have the perfect idea for you! Research has shown that improving just one particular thing in your parenting style will improve your entire relationship with your teen. What is that one thing?  Better communication!

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Latest Survey Results of Teen Online Activities

A Pew Research Center survey released this month examined teen usage of social media and artificial intelligence (AI) chatbots. The survey, conducted online between September 25 to October 9 in 2025, asked approximately 1500 U.S. teenagers, ages 13 to 17, about their online habits. Pew reported the following results: Parents can use these findings as a way to open conversations

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Holiday Season Can Intensify Mental Health or Substance Abuse Issues

Although the media often portrays the holidays as a happy season, the majority of Americans are completely stressed! In fact, in a 2023 poll by the American Psychological Association, 89% of respondents said that concerns – such as not having enough money, missing loved ones and anticipating family conflict – caused them additional stress during the holidays. And if the

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How to Balance Protecting Teens While Encouraging Independence

Parents juggle many competing interests while raising children, and there’s never one right or wrong way to do things. Parenting is often a balancing act, and it’s hard to know if we are too far in one direction or the other. This is certainly the case in determining what activities we should allow our children to undertake themselves without adult

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Importance of “Don’t Smoke Cannabis and Drive” Messaging

There has been a large amount of success around the “Don’t Drink and Drive” campaign. While people still make the mistake of driving while drunk, the numbers have declined, and most people know they shouldn’t drive while under the influence of alcohol. Unfortunately, there’s a new problem that has arisen, of which the majority of people are not aware. Nearly

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Is your Teen in a Situationship?

Traditional romantic relationships among high school students are not very common nowadays. Today’s youth are opting for a no-label, low-commitment, casual, but often emotionally stressful arrangement called a “situationship.” While people’s definitions of situationships vary quite a bit, it typically refers to a romantic or sexual relationship that doesn’t have a label because it’s not a committed relationship. In fact,

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Tips for Parents that Suspect Their Son Has Been ‘Redpilled’

If you haven’t already, please read last week’s blog article first where we explained what “redpilled” means and why it happens. In this week’s blog, we will be explaining the signs to look for and what you should do if your teen son has been “redpilled.” Signs Your Son Has Been Redpilled No parent can monitor their child’s online behavior

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Top 7 Teen Substance Use Trends Parents Need to Know in 2025

This article was written and published by the Partnership to End Addiction, a great organization focused on preventing and addressing substance use disorders by providing families, communities, and professionals with practical knowledge they can trust. We are sharing their article on our blog because we believe the information they provide is valuable. Teen substance use trends are always changing, and

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What to Do if Your Teen Says They Were Sexually Assaulted

Sexual assault is any unwanted and forced sexual behavior that happens without a person’s consent. It can include any form of touching, and does not have to include intercourse. Anyone, regardless of gender, race, age, or socioeconomic standing, can become a victim of sexual assault, and it can happen between romantic partners, friends, family members, acquaintances or strangers. Sexual assault is very traumatizing,

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Screen Addiction in Youth

A study published in June 2025 in the Journal of the American Medical Association was able to determine when youth were at risk of poor mental health related to screen time. Many parents, teachers and psychologists have worried about whether the amount of time kids spend on their phones, laptops and other devices were negatively impacting their mental health. This

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