Tag Archives: parenting tips for teens who don’t get enough exercise

Encouraging Teens to Get Healthy Amount of Physical Activity

The Centers for Disease Control and Prevention (CDC) conducts an annual survey of adolescents on a wide range of topics. Entitled The Youth Risk Behavior Survey, the report offers helpful information on the behaviors of teenagers. Today’s blog will be focusing on physical activity. Experts recommend that teenagers engage in physical activity at least one hour every day. Regular physical activity

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