Tag Archives: managing holiday stress

Taking the Stress Out of Your (and your Teen’s) Holidays

Although our culture pushes the holidays as a joyous time, the reality can sometimes be different. Hectic schedules can make us feel stressed. There is pressure to spend money we don’t have for gifts. A change in the family, from divorce or death, can rekindle grief during this time. The winter weather can give us the blues. The change in

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