Tag Archives: improving family dynamic with youth

4 Great Reasons Families Should Eat at Home More

Families with teens are BUSY! Between school, homework, part-time jobs, dates, time with friends, and extracurricular activities, adolescents are always on the go. Sometimes it’s hard to coordinate parents and teens to be in the house together for more than a few minutes! Since our families are so busy, many of us understandably turn to eating out at restaurants and

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Reasons You Should Eat Meals with Your Teen

You might have heard that families should eat dinner together. Research indicates there are many benefits to teens whose families regularly enjoy meals together, including: Meals tend to be healthier when families sit together, so teens are less likely to be overweight and are more likely to eat healthy food. Teens who enjoy regular family meals have better grades and

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