Tag Archives: importance of self-care for parents of youth

When Parenting a Teen Feels Stressful and Exhausting

When a child exhibits unwanted behavior – whether it’s rebellion, substance abuse, aggression, self-harm, or falling grades – parenting can feel overwhelming. It’s very common for parents to feel stressed, anxious, and exhausted when dealing with a difficult teen. You might find yourself consumed with worry and tracking your teen’s every movement and mood. If that’s you, it’s important to

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