Tag Archives: benefits of yoga on youth

How Yoga Can Help Teens Manage Their Mental Health

Within the past decade, mental health problems in teens have been increasing at a rapid rate. A new report from the United Hospital Fund shows that 6.7 million U.S. adolescents have at least one behavioral health condition. Some of these mental health conditions may include depression, anxiety, and ADHD. While these numbers might seem alarming, the good news is that

Read more