Hypertension, or high blood pressure, occurs when blood pushes too hard against a person’s blood vessels, potentially causing damage to the vessels and organs. The majority of people associate high blood pressure with older adults, but that is not always the case. Even children can have high blood pressure. Many people who have high blood pressure don’t realize they have
Read moreFebruary is American Heart Month. More than likely, you are not worried about your teen’s heart health, and for obvious reason: the majority of teens have strong, healthy hearts because they are young! But, many of the habits that are established in the adolescent years can impact our children’s heart health throughout their lives. Parents can make a difference in
Read moreClasses, social stress, homework, sports, chores, part-time jobs, after-school activities… teens live busy lives. Does your teen seem to be dragging? Many teens feel tired from their many commitments and look for ways to increase their energy. Some of these ways may not be all that good for them. Before your teen gets burnout, it’s a good time to teach
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