Tag Archives: adolescent gratitude

Cultivating Gratitude in Teens During the Holiday Season

In a recent poll, more than 80% of Americans admitted that they find the holiday season to be ‘somewhat’ or ‘very’ stressful. This is a sad statement considering that the holidays are supposed to be times of good cheer! Experts say that one of the best stress busters is cultivating a sense of gratitude. Studies consistently show that people who

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