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Activities to Do with Teens and How to Battle Anxiety During the Coronavirus Pandemic

Due to the rapidly spreading COVID-19, many families are facing the unimaginable … being stuck together inside for weeks in quarantine. With no outings or visits from friends allowed, this can be a daunting prospect and a recipe for boredom. So here is a checklist of possible activities to undertake with your teens:

Dealing with Teen Anxiety

Everyone will deal with the pandemic in different ways and that is ok. Some youth will still feel invincible, as adolescents tend to do, and think everyone is overreacting. In this case, your battle will be convincing them to continue the practice of social distancing. But other teens will feel frightened about all of the changes and the unknown future they are facing. If your teen is feeling afraid or is battling anxiety, please refer to the CDC for ideas for seek out a mental health professional.

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